The fall season is upon us, school and extracurricular activities, football games, and the start of the holidays- which always means lots of tempting food and opportunities to divert from our healthy routines.
Planning, scheduling and refocusing on your wellness goals should be at the top of your " TO DO LIST". For without setting time in your busy schedule to stay and get healthy- reaching success in other aspects of your life will be much more difficult.
Having a strong mind- body connection is key.
At the Sports and Lifestyle Clinic you can attain wellness through strengthening, sculpting and conditioning. Structurally aligning your body, ensures that you are using proper body mechanics to function as you set out to do your daily routines, compete in team sports,play that round of tennis, jog around the park with your four legged canine!
It all requires energy and stamina to meet the demands of your workplace, or to take the next holiday vacation with family and friends.
Being in shape isn't just for the athlete or weekend warrior. Having consistent therapeutic soft tissue treatment can prevent everyday injury to your body's muscles, tendons, nerves and ligaments. Along with a daily dose of the new and improved all natural SLC Optimum Health(joint/soft tissue support)supplement our SLC Miami patients enhance the quality of their lives and are pain free!
If you are a new patient or a former patient you can get started on your wellness journey by making an appointment today with Master Alfred Medina at 954-297-3089. Also check out our website @
https://slcmiami.com
Instagram @slcmiami
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Wishing you optimum health!
Alfred Medina and your SLC Family